{"id":14137,"date":"2024-12-09T09:45:04","date_gmt":"2024-12-09T00:45:04","guid":{"rendered":"https:\/\/leftygym.com\/?p=14137"},"modified":"2024-12-09T09:49:40","modified_gmt":"2024-12-09T00:49:40","slug":"%e6%96%b0%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8a%e3%83%bc%e7%b4%b9%e4%bb%8b%e2%99%a9%e6%98%8e%e3%82%8b%e3%81%8f%e5%88%86%e3%81%8b%e3%82%8a%e3%82%84%e3%81%99%e3%81%84%e3%82%af%e3%83%a9%e3%82%b9%e3%81%8c","status":"publish","type":"post","link":"https:\/\/leftygym.com\/%e6%96%b0%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8a%e3%83%bc%e7%b4%b9%e4%bb%8b%e2%99%a9%e6%98%8e%e3%82%8b%e3%81%8f%e5%88%86%e3%81%8b%e3%82%8a%e3%82%84%e3%81%99%e3%81%84%e3%82%af%e3%83%a9%e3%82%b9%e3%81%8c\/","title":{"rendered":"\u65b0\u30c8\u30ec\u30fc\u30ca\u30fc\u7d39\u4ecb\u2669\u660e\u308b\u304f\u5206\u304b\u308a\u3084\u3059\u3044\u30af\u30e9\u30b9\u304c\u597d\u8a55\uff01\u6885\u539f\u30c8\u30ec\u30fc\u30ca\u30fc\uff01"},"content":{"rendered":"<p>\u304a\u306f\u3088\u3046\u3054\u3056\u3044\u307e\u3059\uff01\u30b9\u30bf\u30c3\u30d5\u306e\u91d1\u5b50\u3067\u3059\uff01<\/p>\n<p>\u4eca\u9031\u3082\u55b6\u696d\u30b9\u30bf\u30fc\u30c8\u3057\u3066\u3044\u307e\u3059&#x1f60a;<\/p>\n<p>\u30ec\u30d5\u30c6\u30a3\u30fc\u30b8\u30e0\u65b0\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u7d39\u4ecb\u3067\u3059\u2669<\/p>\n<p>\u6885\u539f\u30c8\u30ec\u30fc\u30ca\u30fc\u3067\u3059&#x1f44f;<img loading=\"lazy\" class=\"alignnone wp-image-14098 size-large\" src=\"https:\/\/leftygym.com\/wp-content\/uploads\/2024\/12\/IMG_0408-2-e1733361469692-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/leftygym.com\/wp-content\/uploads\/2024\/12\/IMG_0408-2-e1733361469692-1024x1024.jpg 1024w, https:\/\/leftygym.com\/wp-content\/uploads\/2024\/12\/IMG_0408-2-e1733361469692-300x300.jpg 300w, https:\/\/leftygym.com\/wp-content\/uploads\/2024\/12\/IMG_0408-2-e1733361469692-150x150.jpg 150w, https:\/\/leftygym.com\/wp-content\/uploads\/2024\/12\/IMG_0408-2-e1733361469692-768x768.jpg 768w, https:\/\/leftygym.com\/wp-content\/uploads\/2024\/12\/IMG_0408-2-e1733361469692-800x800.jpg 800w, https:\/\/leftygym.com\/wp-content\/uploads\/2024\/12\/IMG_0408-2-e1733361469692-200x200.jpg 200w, https:\/\/leftygym.com\/wp-content\/uploads\/2024\/12\/IMG_0408-2-e1733361469692.jpg 1104w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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