Kickboxing in Tokyo: A Guide for Visitors

Are you visiting Tokyo and looking for a place to train kickboxing during your stay in Japan?

Whether you are a complete beginner, a fitness enthusiast, or an experienced fighter, Tokyo offers an exciting opportunity to experience Japanese kickboxing culture.

Located in the heart of Shinjuku, LEFTY GYM welcomes international visitors who want to enjoy kickboxing, improve their skills, or maintain their fitness while traveling.

Our International Visitor Program (I.V.P) offers flexible training options, including group classes, private kickboxing experiences, and professional technical coaching.

　

Where Can Tourists Train Kickboxing in Tokyo?

If you are looking for kickboxing in Tokyo, Shinjuku is a convenient location for travelers.

LEFTY GYM is located just a 30-second walk from Shinjuku-gyoemmae Station (Exit 2), approximately 6 minutes from Shinjuku-sanchome Station, and around 11 minutes from Shinjuku Station’s East Exit.

Our gym welcomes visitors from overseas, whether you are staying in Tokyo for a few days or planning a longer visit.

You don’t need to be a professional fighter or have previous martial arts experience to enjoy training with us.

International Visitor Program at LEFTY GYM

Our International Visitor Program offers several training options depending on your experience, fitness level, and goals.

1. FREE & CLASS – From ¥5,500

This option is suitable for visitors who want to use our training facilities or participate in regular kickboxing classes.

It is a great choice for travelers who already have some training experience or simply want to stay active during their time in Tokyo.

Depending on your experience and the available schedule, you can enjoy activities such as:

• Shadowboxing and footwork
• Heavy bag training
• Fitness and conditioning
• Regular kickboxing classes

Class participation and training options may vary depending on your experience and the schedule. Please contact us in advance to discuss your preferred training session.

2. TOKYO KICKBOXING EXPERIENCE – Private One-on-One

60 minutes: From ¥15,000
90 minutes: From ¥18,000

Looking for a unique experience during your trip to Japan?

Our Tokyo Kickboxing Experience offers private one-on-one training with a professional trainer.

Each session is tailored to your fitness level and goals, making it suitable for both beginners and visitors who already have kickboxing experience.

Your session may include:

• Basic kickboxing techniques
• Punching and kicking combinations
• Footwork and movement
• Pad work with your trainer
• Fitness and conditioning exercises

Beginners can learn the fundamentals at a comfortable pace, while experienced participants can enjoy a more challenging workout.

Private training is also a convenient option for travelers who prefer individual instruction rather than joining a regular class.

3. PRO TECHNICAL TRAINING – Private One-on-One

60 minutes: From ¥18,000
90 minutes: From ¥25,000

For experienced kickboxers, martial artists, and competitive fighters, LEFTY GYM offers professional technical training.

These sessions focus on improving your skills through personalized coaching.

Depending on your goals, training may include:

• Advanced punching and kicking techniques
• Combination development
• Footwork and distance management
• Defensive techniques
• Technical pad work
• Fight-specific training

Our trainers can adapt the session to your fighting style, experience, and technical needs.

If you are an experienced fighter visiting Tokyo, this is an opportunity to receive individual coaching and explore different training methods.

　

Can Beginners Try Kickboxing in Tokyo?

Absolutely! You don’t need any previous kickboxing experience to join our beginner-friendly training sessions.

At LEFTY GYM, we believe that enjoying your training is one of the most important parts of learning kickboxing.

Beginners start with the fundamentals, including basic stance, punching, kicking, and simple combinations.

Our trainers explain each movement clearly and adjust the intensity according to your ability.

You don’t need to worry about keeping up with experienced fighters or performing difficult techniques during your first session.

Our goal is to help you enjoy your kickboxing experience while learning something new during your visit to Japan.

Private Kickboxing Training vs. Group Classes

Not sure which training option is right for you?

Choose Private Training If You:

• Are trying kickboxing for the first time
• Prefer individual attention from a trainer
• Want to focus on specific techniques
• Have limited time during your trip
• Want a personalized training experience

Choose Group Classes If You:

• Enjoy training alongside other participants
• Want to experience the atmosphere of a Japanese kickboxing gym
• Already have some kickboxing experience
• Prefer structured group workouts

If you are unsure which option to choose, please contact us with your training experience and preferred dates.

We can help you find a suitable option for your visit.

　

Stay Active During Your Trip to Japan

Traveling doesn’t mean you have to stop training.

Whether you are visiting Tokyo for sightseeing, business, or an extended stay, kickboxing is an enjoyable way to maintain your fitness routine.

Our gym is conveniently located in Shinjuku, making it easy to combine your training session with other activities around Tokyo.

You can visit Shinjuku Gyoen National Garden, explore the surrounding neighborhoods, or enjoy the restaurants and shops nearby after your workout.

For travelers staying in Tokyo for several weeks or months, please contact us to discuss training frequency and available options.

Frequently Asked Questions

Do I need kickboxing experience?

No. Beginners are welcome, and private sessions can be tailored to your experience and fitness level.

Can I train for just one day?

Yes. Our International Visitor Program includes single-session options for travelers visiting Tokyo.

Can experienced fighters receive technical coaching?

Yes. Our professional technical training sessions are designed for experienced kickboxers and martial artists who want to improve specific skills.

Can I train during a longer stay in Tokyo?

Yes. If you are staying in Tokyo for several weeks or months, please contact us to discuss your preferred training schedule and available plans.

How do I book a training session?

Please visit our International Visitor Program page and contact us with your preferred date, training experience, and desired session.

We recommend arranging your session in advance so that we can confirm availability and prepare for your visit.

Experience Kickboxing at LEFTY GYM in Shinjuku

Whether you want to try kickboxing for the first time, stay active during your holiday, or improve your fighting skills, LEFTY GYM welcomes international visitors.

Our International Visitor Program offers flexible options for different training goals, from beginner-friendly workouts to professional technical coaching.

Make your trip to Tokyo even more memorable with a kickboxing experience in Shinjuku!